Train with Carson,
your way.
Three ways to connect with Carson. Get instant AI answers, join the community conversation, send in a video for feedback, or get on the waitlist for live 1-on-1 Zoom calls, all from Olympic 400 IM medalist Carson Foster.
Three ways to interact with Carson
Pick the level of feedback that fits your goals. Join the community, send in a video for a personal review, or get on the waitlist for live Zoom coaching.
Community + Coach Carson AI
Get instant answers on technique, race strategy, sets, and mindset — plus a members-only community chat to talk training with other athletes and Carson.
- Unlimited AI messages
- Members-only community chat
- Swim-specific knowledge base
Personal Video Review
Upload a clip of your stroke or race. Carson reviews it personally and sends back a video breakdown plus written notes every week.
- Upload your swimming highlight
- Weekly feedback cycle
- Stroke + race analysis
- Bundle 5 reviews and save
1-on-1 Zoom Coaching
Live video calls with Carson for real-time stroke review, race planning, and personalized training advice.
- Private 1-on-1 sessions
- Live stroke feedback
- Race strategy planning
- Limited availability
Train alongside other swimmers
Ask questions, share progress, and get direct feedback from Carson in the community chat. It’s like having a team chat with your coach.
- Real-time messaging with Carson and members
- Threaded technique and race strategy discussions
- GIFs, emojis, and video-friendly sharing
How video reviews work
Submit your highlight
Upload a clip of your swim or dryland work. Add your question.
Carson reviews it
He watches every frame, then films a breakdown pointing out what to fix.
Get your response
Video breakdown plus written notes delivered to your dashboard every week.
Carson Foster
Olympic medalist. World Championship finalist. NCAA champion in the 400 IM. Now developing the next generation of swimmers.
